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John Amaral

Somatic Awareness

John’s technique of Somato Respiratory Integration (SRI) is an exercise for using your own inner healing power to resolve pain using your breath, concentration and internal energy. The IdeaGram attached is an overview of the process. This is not offered as a replacement for medical advice from a licensed physician, nor is it intended to be used to diagnose or treat a spinal condition. If you are in doubt please seek professional help from a qualified physician.

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